Beef Heart
SKU:
$4.50
$4.50
per item
Beef heart is an excellent source of many B vitamins, including riboflavin, niacin, vitamin B5 and vitamin B12. It is also an excellent source of the minerals iron, phosphorus, and selenium, and it contains highly bioavailable zinc as well. Beef heart is a lean cut, best cooked quickly such as flash frying or grilling or long stew method over low heat such as heart stew in the slow cooker. Sold by the pound.